Have you ever experienced a "forget it" moment in your life?

"Forget it. They won't understand, even if I explain."

"Forget it. They're busy."

"Forget it. I'm overthinking this."

...

Ask yourself: Does repressing these emotions truly make them go away?

Do you miss the days

when you could laugh or cry as much as you wanted? When you could say whatever thoughts came to mind without second-guessing yourself?

When did expressing your emotions become so difficult?

Do these thoughts and words which go unspoken truly not exist?

Have those repressed emotions really disappeared?

In commemoration of World Mental Health Day, @PROYA has released Exit - a video touching upon mental health amongst young people.

Be free to feel happy or sad.

Live your own life and follow your own rules, no matter who's watching.

Create a safety net to protect yourself from the hardships of life.

Be confident that when it comes to your emotions, you're the one in control.

# 珀莱雅回声计划#

珀莱雅回声计划 | 青年心理健康公益片《出口》 @珀莱雅PROYA 的视频 - 视频 - 微博 (weibo.com)